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In the following pages you will see some of the latest and most promising research that’s currently available regarding the effects of nutrition and herbal medicine on the pathological issues that occur every day. The effects of the research you will read about here, can and will have a profound effect on how you perceive health and the healing of the human body.

Almost all of the diseases that are currently occurring in the world are preventable and can be treated. There are cases where genetics, environment or poor lifestyle choices will either prevent the healing process from occurring, or will slow it down. But in most cases, if you are in the right frame of mind, eat the appropriate diet and take the right types of supplements, you can prevent diseases from occurring. Or at the very least if you do get sick, reduce the severity and time it takes you to heal from what ever ails you.

Please keep in mind that the information contained herein is not a replacement for mainstream medicine, you should always consult your doctor before trying any new regimen or program to treat any health issue. But if you do talk to a doctor and show them the information that is contained in this section of this site hopefully you will enlighten him or her as to the potential and the power of natural healing. You will not be reading opinions in this area; these are hard, cold, solid scientific facts that show natural medicine has the potential to change your life for the better.

April 2006

04/19/2006 GREEN TEA IS HOT – There has been a tremendous increase in research that is unparalleled in the natural products industry with regards to one herb... More

04/07/2006 Vitamin D and cancer prevention - Raising the RDA of vitamin D from 400 IU to 1500 IU could cut the number of deaths from cancer by 30 per cent, say the US scientists... More

March 2006

03/27/06 Exciting news! It has been shown that Creatine has antioxidant capabilities. This product is used by athletes around the world to increase performance... More

03/22/06 New research on the use of omega-3-rich oils shows that they may be effective in preventing the spread of prostate cancer... More

03/14/06 (GINGER) Herbs to the rescue again! It is now known through preliminary research (published in Food Chemistry) that ginger may help protect against diabetic kidney damage... More

03/09/06 Omega 3 fatty acids may prevent bone loss – New research done using omega-3 fatty polyunsaturated fatty acids shows that they slow the loss of bone... More

03/03/06 European researchers found that the combination of St. John's wort and Black Cohosh was able to help abate the psychological... More

February 2006

02/25/06 CANCER PREVENTION – New research on the flavonoids found in citrus products shows promise in the prevention of... More

02/20/06 Help for Athletes and the oxygen deprived – The latest research using Branched-chain amino acids appears to enhance training efficiency in athletes... More

02/14/06 Vitamin E and selenium helps alleviate heavy metal poisoning – New research (published in Neurotoxicity and Teratology (doi:10.1016/j.ntt.2005.11.02)) shows that taking vitamin E and selenium supplements could reduce... More

02/08/06 There is hope for Menopause – A recent article in Obstetrics & Gynecology (2006; 107:247-255) found that the herbal combination of black cohosh and St. John’s wort seem to be effective... More

02/01/06 The RDA’s (recommended daily allowances) aren’t enough- New research into the increase of certain B-Vitamins in the daily diet shows... More

January 2006

01/31/06 More good news in the fight against cancer!
New research at the University of Minnesota has shown that diets rich in magnesium can... More

01/26/06 New research suggests that drinking caffeinated drinks appears to reduce the body's ability to maintain blood flow to the heart during exercise... More

01/19/06 New uses for Vitamin D... More

01/02/06 Another problem with a high fat diet... More

December 2005

12/20/05 Proof that nutrient rich diet can have a positive effect into the ‘golden years’... More

12/10/05 The Chinese herb compound Artemisinin may prevent breast cancer, say researchers from the University of Washington... More

12/01/05 Conjugated Linoleic Acid Turbo Style - Recent Research has shown that the lignans (the fibrous compounds found in many plant-based foods) have numerous health-promoting effects... More

November 2005

11/24/05 It has now been shown that vegetables can lower the risk of lung cancer by affecting the expression of genes involved in cancer development... More

11/18/05 New research shows that a flavonoid compound found only in hops may help prevent cancer if the bioavailability can be improved. More

11/15/05 Gamma-linolenic acid (GLA) inhibits action of a cancer gene that is responsible for almost 30 percent of all breast cancers. More

11/01/05 - Vitamins C, B6, D and folate appear to reduce risk of colon adenoma in both smokers and non-smokers. More