Maca
STRENGTH: 500 mg
FORM: 60 Capsules
Benefits
- It improves the user’s state of mind.
- It may decrease anxiety.
- It may decrease stress levels.
- Improves reaction to stress.
- Increases adrenal androgens.
- Increases sexual desire.
- May increase sperm count.
Maca
(Lepidium Meyenii) - Also Known As: Ayak Chichira, Ayuk
Willku, Maca Maca, Maino, Maka, Peruvian Ginseng.
In the high country regions where it is cultivated, Maca has the
highest nutritional values of any food crop grown there. It was
considered to be a super food by the Incas, and is thought of as
a delicacy by the indigenous people that cultivate it. Maca has
a sweet and nutty flavor with a kind of butterscotch-like aroma.
It looks like a potato and can be dried and stored for years
with no real loss of nutritional value. High quality Maca is
dried slowly to ensure it maintains its therapeutic integrity.
Here is an example of South America’s finest in the form of an
herb that helps to energize you as well as help you to deal with
the daily stress that life throws your way. This herb falls into
the same category as the ginsengs in terms of how it assists the
body. It has a long history of safe use and has recently been
the subject of studies that revolve around its therapeutic
effects. Toxicity studies conducted under strict scientific
conditions showed Maca had no signs of toxicity, and no adverse
pharmacological effects. University studies worldwide using Maca
as the test material, have shown it to have therapeutic effects,
including improving the user’s state of mind, decreasing anxiety
and stress, improving reaction to stress, increasing adrenal
androgens, increasing sexual desire and even increasing sperm
count! Further investigations on the nutrient content in Maca
were carried out at the Institute of Nutrition in Lima. Maca was
shown to be rich in nutrient content and is primarily made up of
11% protein; 10% calcium along with magnesium and potassium,
which are also present in significant amounts. Claims that Maca
enhances energy, libido and sexual function have been
preliminarily supported in research conducted at the Chinese
Academy of Preventive Medicine. The results of recent Maca
studies are so significant, that they have been accepted for
publication in the peer-reviewed medical Journal of Urology.
Maca is also being used to help balance hormonal function in
women; it has been used in Peru for hundreds of years to help
stabilize overall hormonal function. It has been proposed that
Maca can even possibly replace hormone replacement therapy (HRT).
However, Maca works in a very different way than the hormonal
therapy and in a more satisfactory way for most women. It is a
good herb to add to any herbal regimen that has been found to
help balance hormones. Maca does not cause the ovaries in women
to atrophy, as conventional hormone replacement therapy does,
which means that Maca may be discontinued at any time without
danger.
Maca is also a nutritional source of iodine, which has obvious
ramifications with respect to its effect on the thyroid function
and metabolism. As stated, it is a reliable protein source
containing a fairly balanced profile of amino acids. It also is
a rich source of complex carbohydrates and essential minerals
such as calcium, magnesium, phosphorus, zinc, and iron. It also
contains vitamins B-1, B-2, B12, C and E and is a source of
glycoside steroids. Many body builders are turning to Maca as a
natural and safe alternative to drugs that may assist in protein
synthesis. Maca’s ability to balance systemic energy is the
reason it is called an adaptagen, meaning that it helps to
restore balance and provide energy to the body. Unlike caffeine,
Maca is a healthy choice for increasing energy because it is not
a stimulant. Maca is an ideal supplement for everyone from
students to professionals to athletes or just anyone who needs a
boost. So to increase mental clarity, increase energy, and to
promote a general sense of well being Maca might just be the
ticket for you! †
REFERENCES:
- Canales M, Aguilar J, Prada A, Marcelo A, Huaman C, Carbajal
L. Nutritional evaluation of Lepidium meyenii (MACA) in albino
mice and their descendant. Arch Latinoam Nutr. 2000 Jun;
50(2):126-33.
- Dini, A., et.al., 1994, "Chemical composition of Lepidium
meyenii," Food Chemistry 49: 347-349. 4. Gomez, A., "Maca, Es
alternativa Nutricional para el ano 2000." Informe Ojo con su
Salud No. 58 August 15, 1997, Lima Peru.
- Leon, J. 1964. The "maca" (Lepidium Meyenii) a little known
food plant of Peru. Economic Botany. 18:122-127.
- Quiros, C. et al., "Physiological Studies and Determination
of Chromosome Number in Maca, Lepidium Meyenii." Economic Botany
50(2) pp. 216-223. 1996.