Nutri-Force Nutrition
Health Benefits of Goji Berries And Goji Berry Products
July 25th, 2010 | Posted under Anti-Aging, Dieting, Health, Wellness | No responses
Benefits of Goji Berries
Goji berries, or wolfberries, are small red berries that look like raisins. They grow on Lycium barbarum, a plant that grows in places like Tibet, Mongolia and China. These berries have been in use in Tibetan and Chinese medicine for centuries, and now their health benefits are being recognized by the entire world.
Goji berries are a powerful source of antioxidants. They have numerous health benefits. They are reputed to have the power to increase the lifespan of an individual. They are packed with nutrition and are rich in iron, potassium, beta-carotene, and vitamins A, C and E.
